Legal
Terms of Service
Last updated: November 12, 2026
These Terms of Service ("Terms") apply to forrestwalden.com and the coaching, resources, calls and messages provided by EX3 LLC, doing business as Forrest Walden ("we," "us," or "our"). By using the site, booking a call, downloading a guide or opting in to messages, you agree to these Terms.
Our services
We provide health and fitness coaching, including training, nutrition and accountability guidance, plus free educational resources such as our GLP & Peptide Getting Started Guide.
Not medical advice
Forrest Walden is not a medical provider. Content on this site, in our guides, on calls and in our messages is for education only and isn't medical advice. Always talk with a licensed physician before starting any medication, supplement, diet or exercise program.
Prescription medications, including GLP medications and peptides, are available only after evaluation by an independent licensed physician, who decides whether treatment is appropriate for you. Not everyone qualifies. The physician practice, not Forrest Walden, is responsible for all medical decisions and care. Medication availability and the medical director overseeing care vary by state. Compounded medications are prepared by licensed pharmacies and are not FDA-approved.
No guaranteed results
Individual results vary. Your results depend on your health, your effort and many other factors. We don't promise any specific outcome, including any amount of weight loss.
SMS terms
Program: Forrest Walden coaching messages. When you check the consent box on our forms, you agree to receive text messages from Forrest Walden about the guide you requested, calls you've booked, reminders and coaching.
- Message frequency varies.
- Message and data rates may apply.
- Reply STOP to cancel at any time. You'll get one message confirming you've been unsubscribed.
- Reply HELP for help, or contact us at [email protected] or (205) 281-0160.
- Consent to receive texts is not a condition of any purchase.
- Carriers are not liable for delayed or undelivered messages.
See our Privacy Policy for how we handle your information. We do not share your mobile number or SMS consent with third parties for marketing.
Calls and scheduling
Strategy calls are free and booked through our online calendar. If you can't make your call, please reschedule or cancel using the link in your confirmation.
Payments
If you buy coaching, pricing and payment terms will be shared with you before you pay. Any agreement you sign for paid coaching controls if it conflicts with these Terms.
Your responsibilities
You agree to give us accurate information, to use the site lawfully and to consult a licensed physician before making medical decisions. You exercise at your own risk and should stop and seek medical help if you feel pain, dizziness or other warning signs.
Intellectual property
The content on this site and in our guides, including text, graphics and photos, belongs to Forrest Walden or is used with permission. You may download guides for your own personal use. Don't copy, resell or republish them without written permission.
Third-party links and services
Our site may link to or rely on third-party services, including scheduling, messaging and our independent medical partner. We're not responsible for their content, policies or services.
Limitation of liability
To the fullest extent allowed by law, Forrest Walden won't be liable for any indirect, incidental or consequential damages arising from your use of the site, our resources or our coaching. The site and resources are provided "as is."
Governing law
These Terms are governed by the laws of the State of Alabama, without regard to conflict of law rules.
Changes
We may update these Terms from time to time. The "Last updated" date above shows when they last changed.
Contact us
EX3 LLC, doing business as Forrest Walden
300 27th Street South
Birmingham, AL 35233
Email: [email protected]
Phone: (205) 281-0160