Legal

Privacy Policy

Last updated: November 12, 2026

This Privacy Policy explains how EX3 LLC, doing business as Forrest Walden ("we," "us," or "our") collects, uses and protects your information when you visit forrestwalden.com, fill out a form, book a call, download a guide or receive text messages or emails from us.

Information we collect

Information you give us: your name, email address, phone number and anything you type into a form, such as what you'd like to cover on a call.
Booking details: the date and time of calls you schedule with us.
Communication records: messages you send us and replies to our texts and emails.
Website data: basic technical information such as your browser type, pages viewed and how you arrived at the site, collected through cookies and similar tools.

How we use your information

To send you the guide or resources you requested.
To schedule, confirm and remind you about calls.
To respond to your questions and provide coaching services.
To send you texts and emails you've agreed to receive.
To improve our website and services.

Text messaging (SMS)

We do not sell, rent or share your mobile phone number or SMS opt-in consent with third parties or affiliates for their marketing or promotional purposes.

Text messaging originator opt-in data and consent are excluded from any sharing described in this policy and will not be shared with any third parties, except service providers that deliver messages on our behalf.

If you opt in to texts, you may receive messages about your guide, your call and coaching. Message frequency varies. Message and data rates may apply. Reply STOP to opt out at any time and HELP for help. See our Terms of Service for full SMS terms.

How we share information

We don't sell your personal information. We share it only:

With service providers that help us run our business, such as our CRM, scheduling, email and text messaging platforms. They may use your information only to provide services to us.
With our medical partner, only if you ask us to. If you choose to explore GLP medications or peptides, the licensed physician practice we work with will collect your health information directly. That practice handles your health information under its own privacy practices and applicable law, including HIPAA. Forrest Walden is not a medical provider.
When required by law or to protect our rights, safety or property.

Health information

Please don't send detailed medical information through our website forms or texts. Medical questions are handled by the licensed physician during a medical review, through that practice's own secure systems.

Cookies

We use cookies and similar technologies to keep the site working, understand how it's used and measure our marketing. You can block or delete cookies in your browser settings. Some features may not work without them.

How long we keep information

We keep your information for as long as needed to provide our services and meet legal and business requirements, then delete or anonymize it.

Your choices

Texts: reply STOP to any message.
Emails: click "unsubscribe" in any email.
Access, correction or deletion: email us and we'll help, as required by applicable law.

Security

We use reasonable safeguards to protect your information. No method of transmission or storage is 100% secure, so we can't guarantee absolute security.

Children

Our services are for adults. We don't knowingly collect information from anyone under 18.

Changes to this policy

We may update this policy from time to time. The "Last updated" date above shows when it last changed.

Contact us

EX3 LLC, doing business as Forrest Walden
300 27th Street South
Birmingham, AL 35233
Email: [email protected]
Phone: (205) 281-0160